Question:
Has anyone tried Adios tablets to aid weight loss?
2009-03-07 13:11:18 UTC
I am dieting atm by eating healthily (home cooking all my meals and having 1300 cals a day on average), jogging, and walking instead of taking the bus. But a friend recommended Adios tablets to me and gave me some because she has lost the weight she wanted too. Has anyone tried them?
35 answers:
Dr Frank
2009-03-08 09:40:52 UTC
I love it when people ask about Adios, which is of course worthless as a weight loss aid. It means I get another chance to make my Adios joke.



Adios to £s but not to lbs!



In fact of course as you would find from the other 50,000 weight loss questions already on Answers that you might like to browse though, your only worthwhile option is



DIET + EXERCISE
?
2016-04-26 21:19:41 UTC
1
Mickie
2015-08-24 05:04:04 UTC
This Site Might Help You.



RE:

Has anyone tried Adios tablets to aid weight loss?

I am dieting atm by eating healthily (home cooking all my meals and having 1300 cals a day on average), jogging, and walking instead of taking the bus. But a friend recommended Adios tablets to me and gave me some because she has lost the weight she wanted too. Has anyone tried them?
2009-03-09 02:57:05 UTC
Hello



First, I understand where you're coming from.



I don't think it will help with weight loss.



Here's what I found out after lots of research and trial and error, the hard way.



The reality is that there are no shortcuts or easy ways to get in good shape. Sorry, but someone needed to tell you this.

As long as you get conscious about what you are doing, you will see the results.



Below you will find the four principles that you need to keep in mind in your weight-loss journey.



http://theeverloss.blogspot.com/



1.Forget About Diets



People that go from diet to diet never reach a stable weight, let alone a good shape. The reason is quite simple: diets are, by their very nature, temporary. You can’t expect to eat properly for two or three weeks and fix your weight problems for the rest of the year.



2.Proper Nutrition



If you want to keep your weight and fat percentage under control, you will need to learn the basics of nutrition. Once you learn them, you will be able to eat healthy throughout the year.



3.Physical Exercise



Eating healthy and having a caloric deficit will only take you half the way. The other key factor is physical exercise.



4.Discipline and Perseverance



You can start eating healthy and exercising properly, but unless you stick doing it regularly, the results won’t appear (if they do, they won’t last).



Discipline and perseverance are key here.



If you want to Lose Weight,I can recommend you to check out



http://theeverloss.blogspot.com/ .



It is a great program that helped me.
Doshie
2009-03-07 13:20:40 UTC
personally i'm wary of all diet pills. Adios contains a strong duretic..which will reduce water retention which can account to a great deal of weight loss but isn't always the healthiest of ways to reduce weight. If you do take them make sure you account for fluids lost by drinking lots of water.

Why not just slightly reduce you calorie content, commit to an hours vigorous exercise 5times a week and try weight training (muscle burns more fat than pills)
pearson54
2009-03-07 13:23:59 UTC
Weight management is a simple. Think about it like a scale - if you're taking in more calories than your body's burning off each day, of course you're going to put on some weight. On the other hand, if you're exercising regularly and eating healthy, you'll find that weight loss comes on its own---- SANS "miracle" diet pills.



If a pill could help with weight loss, there wouldn't be so many overweight people. I wouldn't recommend spending money on an unproven drug with unpleasant side effects. It sounds to me like you're already doing everything right.
2016-05-16 09:07:18 UTC
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.



The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.



Get started today!
2016-03-13 09:29:48 UTC
Put a two litre water bottle plus a glass on your desk every morning. Get through it by simply lunch, and do the same within the afternoon. You’ll exercise better as well as recover faster if you’re hydrated. I drink some water every time someone asks me a ridiculous question or sends a ridiculous email... find something that works to suit your needs!
2009-03-07 13:15:28 UTC
It won't work, there is only one way to lose weight- diet + exercise. The pills are a complete waste of time and money. At the end of it, the only thing that will be lighter is your purse.
?
2017-03-07 08:55:27 UTC
as soon as eating out try out to get a healthier selection
Emil
2017-03-11 05:04:48 UTC
Add veggies to baked products. You'll never even taste the actual zucchini in these brownies as well as the sweet potato in these kinds of cookies.
walter
2017-02-07 05:33:17 UTC
prepare food a lesser amount of food
Caitybelle =]
2009-03-07 13:16:19 UTC
I'v tried them and they didnt really work for me, i felt that they made my skin breakout and didnt speed my rate of weightloss up, i was still losing the same amount with exercise, but everyone will react differently i suppose.
Harry
2009-03-07 13:15:19 UTC
My Girlf has. She says they suck. She also recommends the NSC national slimming centres that give you some sort of appetite supressant. They work but if you come off them you will baloon! and its £50 a month ish but it works
2016-12-25 22:02:55 UTC
Use silken tofu in preference to cream for some recipes similar to this dairy-free chocolate mousse.
2016-05-03 22:55:55 UTC
Walk daily 35 min the next day
2016-04-19 18:24:01 UTC
Spread hummus, mustard, or pureed roasted red pepper on sandwiches as opposed to mayonnaise.
Rena
2016-02-10 21:32:36 UTC
Keep snack centers in the fridge and cupboard to avoid grazing and eating out of containers.
Alycia
2016-02-24 20:56:52 UTC
45 minutes associated with fighting methods
?
2016-07-14 22:55:57 UTC
Start out your mood together with eags beacuse eags is made up of more necessary protein
Vesta
2015-12-31 02:20:26 UTC
push a grocery cart for 45 minutes
Toni
2016-02-10 03:27:09 UTC
Sweet potatoes help you lose weight
thomas
2016-06-09 16:19:29 UTC
Nosh on baked carrot chips instead of greasy potato chips.
Tyler
2016-01-20 00:50:01 UTC
automate your eating by planning your meals ahead of time that way you re less likely to make an unhealthy last minute food choice
Reva
2016-01-27 01:32:51 UTC
if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table
?
2016-03-06 01:18:48 UTC
Have a carb free dinner
?
2016-02-26 10:44:53 UTC
Pour almond milk in your cereal rather than skim milk.
?
2016-04-02 09:47:40 UTC
Drink more water at the start of every meal
2016-12-25 18:54:57 UTC
make lunchtime at your house . along with carry it to your perform
Pedro
2015-05-19 05:21:59 UTC
Get sunshine in the morning
?
2016-03-21 02:14:27 UTC
beware of hidden sugars
Iona
2016-02-24 13:01:14 UTC
get most of your calories before noon
Roland
2016-04-10 13:03:09 UTC
eat protein
?
2016-01-07 19:47:34 UTC
skip elivator and use steps
Lucio
2016-03-21 10:56:55 UTC
walk your dog


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