How can I lose weight and cellulite on my thighs?

Question

Seriously this is horrible. I weight 85 pounds, so light ,yet my thighs still look a little too big.
I would love to be at least able to get them more toned and lose the bit of cellulite I have on the back of them. How can I achieve this? It feels stupid that I weight so little yet I have cellulite.
I am dreading wearing a bikini on holiday cause of this.
Please help. Thanks.

Answer 1

How young are you? you must be awfully young. I'm betting your cellulite is so unnoticable..I cant imagine at 85 lbs it could be anything that bad. No way your thighs are too big... you lose any weight you'd be dead. Its what you eat, the fats in foods, it genetics. By the time women are say 25 ish, I'd say 75% have some cellulite. Other girls will be looking at you with envy cause you don't have a single fat roll, so stop worrying about a lil teeny dent here or there. Trust me there is plenty of time for that later on...as you get older and your shorts get longer and longer...lol Drink alot of water cut out the worst fats and get some moderate excersise, is about the best you can do. Those creams, well I dont think they work for anyone with set in cellulite...lol but for a young pup like you with the first signs, it may work, give it a try, might just make you feel better

Answer 2

You can try toning exercises, cellulite massagers, cellulite creams, or go to a spa for cellulite treatment. No matter how much you weigh, people tend to get cellulite. That's why there are pictures of celebs, on the internet, that everyone adores with candids of the paparazzi finding their cellulite. There is a great site to check out www.thighcellulitetreatment.com It has a variety of information and is particularly for thighs but the methods can be used on other areas as well.

Answer 3

I'll tell you what I told this other girl who had the same question, use cellulean! My mom used this after using palmers oil and some other cream and I'll tell you that her cellulite and stretch marks disappeared in a matter of 5 weeks, and she had it pretty bad (sorry mom!) She said she started noticing results in 3 days and I saw that most of it was gone in 3 months. She actually got a free trial for a couple of weeks from this site http://myhealthsolutions.info by clicking on some ad. So basically she removed some of her cellulite for free by just applying a cream! All I know is the stuff works good and my mom is much more confident then she ever was. I just checked the site and they still have free trials left.

Answer 4

There are a few ways you can reduce cellulite from your thighs. 1. Use cellulite creams like Revitol 2. Do targeted lower limbs exercise like walking up the stairs. 3. Go for cellulite massage treatment with added emphasis at the thighs 4. Opt for laser surgery or other more modern surgery like ultrasound, velasmooth or thermatip.

Answer 5

If you want to lose weight, you need to two things: eat less and exercise more. Weight gain happens when you create a calorie surplus (eat more than you burn). Your body takes the excess calories and converts them to fat which get stored around your stomach, arms and thighs. The longer you remain in a calorie surplus, the more weight you'll gain. To lose that weight, you need to do the opposite. You need to create a calorie deficit (start eating less than you burn).



Your first step is to figure out how many calories you burn on a daily basis. Use a calorie calculator - http://calorieneedscalculator.com The number you get from this tool is what your body burns on a daily basis. To lose weight, simply eat less. It sounds a lot easier than it is but making small changes helps you adjust to a new lifestyle. Don't think of this as a diet, think of it as a new life. Instead of eating foods high in sugars, white flour and saturated fat, go with fruits, vegetables, whole wheats, fish, lean meats, nuts and beans. In addition to eating less, you also need to exercise more. Start off at 1-2 times per week and work your way up to 3-5 times per week.



Don't make all of these changes at once or you won't be able to properly adjust to them. Generally, eating healthier foods will decrease your calorie intake. Compare a doughnut to an apple and you'll see that healthy foods are lower in calories. You can find some more information at the Straight Health Forums - http://forums.straighthealth.com

Answer 6

Hey there,

Since cellulite is a structural issue (muscle) it can be fixed with simple and unique body movements which target the cellulite areas.

These types of moves can be followed by any woman, regardless of her age or fitness level. And it doesn?t matter if the cellulite started in the early teen years, or after pregnancy, or after menopause, it?s still a structural issue that results from soft, un-toned muscles underneath the saggy, dimpled, shadowy skin.



As a medical researcher I don't really recommend phony lotions, painful treatments, crazy skin-brushing, useless body-wrapping or toxin-Flushing pill-scams.



Check out this site if you want to know more about how to treat cellulite http://bit.ly/1qbIMLi

Answer 7

I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.



However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.



I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!



Cellulite Disappear?

Answer 8

Have you ever used Truth About Cellulite method? Proceed in this website : http://Cellulite.NatureHomeCure.com/ . This is able to extremely manage one and all!

Answer 9

stand up and walk atleast 5 mins after evry 2 hours while working

Answer 10

distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories

Answer 11

Holy crap, Now Disney characters are having body issue problems...time to get the old shotgun out!

Answer 12

eating liquid based foods such as natural smoothies and low sodium soup can help you cut back on calories yet feel full

Answer 13

Hi,

This is Shealin from Taxas(US) and I am glad to refer you the cellulite losing programme that worked for me. Around 3 months back I was like 180 lbs with a very heavy buttocks and because of this I started losing my confidence,and was a matter of fun among my friends.



I searched numerous websites ,joined gym classes and even fasting as well as dietary control didn't help me but everything I tried was all in vain, then once I was involved in a group chat on this matter and many people shared their experiences after using this programme I choose it due to peer pressure but this weight loss programme from http://cellulite-removal-fast.com/ acted as a boon for me also and now....... can u guess how much I lost my weight ? Its 150 lbs only and excessive cellulite is almost gone.



I am still using this programme and can proudly refer this product to everyone who is struggling to get a good physique :)



Regards,

Shealin

Answer 14

take in the greenery sit in lotus position and breathe deeply for an hour and 42 minutes

Answer 15

a 50 minute beach volleyball game

Answer 16

Drink more water at the start of every meal

Answer 17

brush your teeth after every meal especially dinner

Answer 18

get a personal trainer

Answer 19

wash something thoroughly once a week

Answer 20

The MOST important thing is to eat naturally..without medicines, chemicals, "starving" your self etc.



first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally..



eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be "lean meat" such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID "JUNK FOOD" and "Fast Food" as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is not good .



if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins.



go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily routine..you will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours.



if you do this..every day for one month ..you should lose around 10 pounds (.714 stone) per month until you get to your natural healthy weight.. look up on the internet for an idea of what your weight for your height should be ..and when you get to this weight,,your body will look very nice and you will feel very good.



10 pounds (.714 stone ) each month in 3 months you should lose 30 pounds (2 stones, 2 pounds)..for sure...but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed...



btw, forgot to mention,,just in case you dont know how to really make healthy meals..buy a "food steamer" at your local deparment store..they are very cheap and work very well..as well as buy a "rice cooker" which is also very cheap..eating rice is a great way to get your necessary carbs "healthy carbs" to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good "jasmine rice".. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like "cumin" or "Curry powders", etc.just sprinkle on the vegetables before steaming to give nice taste.



drink "Green Tea" as this is very healthy and helps burn extra fat faster...you can buy quality green tea at most oriental shops or large supermarkets as well

Answer 21

help your kids clean their rooms

Answer 22

eat more protein