Best Workout DVD?

Question

What is the best workout DVD you have tried and did you see good results from it?

Answer 1

if you are into more of the kickboxing type: billy blanks taebo or bootcamp, and turbo jam



if you are into more dancing: hip hop abs



if you are into just a regular workout: the biggest loser, or womens health



it also depends on your goals, are you trying to tone of lose weight?



for instance the biggest loser: power sculpt is good for toning, while the biggest loser cardio max is good for weight loss



i also recommend carmen electra striptease aerobics to women, but its not too intense and will tone more than help lose weight

Answer 2

hi Psychology=Love, i take advantage of Ministry of Sound exercising consultation dvd's and that they specific have toned me up. they are confusing to income formerly each and every thing ( I won't lie) yet as quickly as you get the dangle of the workouts, you would be leaping up and down like there is not any the next day... LOL. i incredibly like Deanne Berry as a results of fact her workouts are fab! I did lose approximately 20 lbs or so (basically over a stone) and that i do them on wet days while i won't be able to get out and walk in the nighttime's, The dvd's are chop up up into 5 sections. The workouts final approximately an hour or so. 1st section- heat up 2d section- dance exercising consultation third - extreme impression areobics 4th - bums, tums and thighs (large for firming) 5th- cool down (ideas-blowing) i incredibly relish them and that i now very own 5 of them! desire this helps a touch.

Answer 3

For a cardio work out try the biggest looser series. It is real cardio.



For legs, thighs and butt try



Leg, butt, hip and thigh makeover by Joey Atlas.



This is a good work out althouth the presentation I do not approve. Unprofessional, looks like he just put the camera on a tripod and did the video by himself...But the workout is genious which is what it is important.



I just wrote down the exercises in a sheet and did them without the video, I can't stand how in some cases his head is cut off the screen..



When you buy the video you will get a trillion emails from Joey, too many things but I got used to them and sometimes I read them, the majority get deleted...SOMETIMES there is good info in his emails....



Good luck

Answer 4

I like Turbo Jam.

its a mixture of dance, martial arts and kickboxing

and its super fun and still works your body.

my first week I lost a whole inch off my waist

and when I went on holiday for a week

I actually missed doing it.

Its really great.

Answer 5

Sweatin to the Oldies-Richard Simmons.

Answer 6

Carmen Electra's Strip Yourself Into Shape yes it starts you out really slow and you gain confidence in yourself too!

Answer 7

Leslie Sansone's power walking. It's fantastic. People think walking isn't good exercise but it is. She gets you really motivated and you feel energized. It's fantastic and I got good results.