Is it bad that I poop a lot?

Question

Is it bad if I poop a lot? I always had a fast metabolism, as well as eat a lot, Any time I see food I usually eat lol, I'm not fat, I actually work out a lot, and run a lot, But I'm 5'9-5'10 and weight about 135 and I'm a senior in high school (18). But I usually poop when I get home, sometimes when I get off work around 6/7 and after I do all of my work outs or done doing anything for the day I sometimes can poop again before. But I find myself sort of a healthy person, I love fruit and vegetables, ill choose fruits and vegetables over junk food any day, But I do eat what ever I can get my hands on at times. Is that bad as well? So basically my question is 1. is me pooping a lot bad? And 2. Is it bad that I eat how I do? Lol Thanks a lot ☺️

Answer 1

you should be pooping after you eat breakfast or first thing in the morning. If you are not, then drink a large glass of cold water. If you eat a good, healthy breakfast, you will eat less during the day and not be so eager to eat anything in front of you.



pooping a lot is good. If you exercise a lot, eat what you want. The older you get the better you must start eating. The body is a machine like your car. Feed it right, it has to last 80-90 years.

Answer 2

Actually, no. It's not bad to poop a lot. It's bad to not poop a lot. It's healthy to poop daily as long as your taking in a good average amount of liquid, specifically water.

Answer 3

1 no it means ur clearing ur body of bad waste stuff

2 no as long as u keep up on the exercise

Answer 4

No and no. You're fine. I have the same thing when my metabolism goes through the roof

Answer 5

Nu