Roger Black cross trainer cardio burns?

Question

Hi.

I've got a Roger Black cross trainer (gold AG-10212 model), and I've lost the instruction and fitness manual.

I really wanted to start doing the cardio burn system on it, but I have no idea what I'm doing! I can't find an online site for it either.

Does anyone know how cardio burn on a Roger Black cross trainer works? Any information would be greatly appreciated. Thanks.

Answer 1

There is a website: www.rogerblackfitness.co.uk

or email: [e-mail]

Tel: [phone]



I don't have the cross trainer but I do have the treadmill. Hope this helps.

Answer 2

Roger Black Cross Trainer

Answer 3

Roger Black Fitness

Answer 4

This Site Might Help You.



RE:

Roger Black cross trainer cardio burns?

Hi.



I've got a Roger Black cross trainer (gold AG-10212 model), and I've lost the instruction and fitness manual.



I really wanted to start doing the cardio burn system on it, but I have no idea what I'm doing! I can't find an online site for it either.



Does anyone know how...