Loosing weight but getting bored & getting cravings.?

Question

Ive been on a healthy eating programme, counting calories, portion control and good exercise routine. I have lost 2 stone in around 3 1/2 months and down to 8 1/2 stone but want to get to 8 stone, i have always done well & followed my programme, But im getting bored now, especially with my exercises, i dont know what different ones to do, i currently do les mills body attack, pilates, tae bo and cardio. Im also getting cravings for food and keep eating more foods than usual (Although mainly healthy/low fat & calories), can anyone help or suggest please? thanks.

Answer 1

Find a hobby! It'll keep your mind off it.

Answer 2

Well, for one, getting married shouldn't be the only reason why you want to lose weight. What about your health, your beauty, etc? You sound like a bridezilla. Anyway, just tune your TV to FitTv, the exercise channel. I've been following along with their programs all summer long and I've never looked so good. I didn't need to lose weight though, but still. Anyway, you know how to lose weight. You exercise. It doesn't even matter what exercise you do, just get up and do it. A way to kick your cravings is to eat crunchy, healthy things, like broccoli, carrots, cauliflower and low-fat dip or dressing, or apples and peanut butter, etc. Anything crunchy, like plain popcorn. Crunchy foods kill snack-time cravings. And never eat out at a fast food restaurant, ever, again in your life. Never.

Answer 3

do tapping with EFT

check out www.emofree.com

especially for the cravings