Today was my cousins birthday and so we went to eat at his house. I had four small square pizza slices and a small slice of cake. I worked out for about one hour really hard before this. Is this okay since I'm on a diet?
Three answers:
anonymous
2014-02-14 19:42:37 UTC
it is okay to have a treat once in a while
?
2014-02-13 16:55:42 UTC
work out after you eat( not immediately of course) but it shouldn't do you any harm
thegreatone
2014-02-13 16:54:19 UTC
You are ok.
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