How to lose weight in your butt?

Question

My butt is really big, aswell my legs a little bit, but everything on my body is slim. My butt and legs just make me look bigger!! i hate it so much!!
can anyone please give me tips to lose weight on my legs and butt quickly!! please help! your help will be greatly appreciated!

Answer 1

The first thing you have to determine is what makes your legs and butt look big. Are they fat and flabby or just very muscular?



If your legs are too muscular, (this can be very unattractive on women), then you have to consider what it is you do to make your legs that big. If you climb stairs a lot, or play leg-based sports than your legs will develop very large muscles. You need to stop doing these things and just wait for the muscle to fade away. This could take a while.



If your legs and butt are fat then you just need to lose weight. On some people fat lingers longer in certain areas than others. On you it could just be that the last fat to disappear is on your legs and butt. Lose some weight and they'll get smaller.



Also, stretch a lot. Tensed muscles can look thick and gnarly.

Answer 2

At 110lbs, should you drop some weight, it isn't going to be out of your breasts or butt. You are mostly a healthful weight, however I do realize what you imply approximately your breasts making you seem heavier (I have a pal with the identical obstacle) for the breasts, you can both develop into them, or they're going to consistently appear too gigantic for you. In the longer term, if they're bothersome or rationale wellbeing disorders, a breast discount is also required. But till you're completed developing all over the place, do get outfitted and spend money on a few best bras for shaping and aid. Good Luck!

Answer 3

you cant just lose weight on 1 certain area, it comes off everywere all at the same time,if you exercise, it can be any exercise, it will come off eventually. but do cardio and inbetween the cardio do squats, and lunges, and stuff like that, the leg muscles are the biggest in the body, so they will burn the most calories, and the bigger the muscles get, you will burn more and more calories in the longterm.



also, watch your diet! hehe

Answer 4

wash something thoroughly once a week

Answer 5

pounding out your meat will help healthier portions go a longer way visually and its good stress relief

Answer 6

think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor

Answer 7

remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks

Answer 8

eat breakfast there have been so many studies done that show that people who eat breakfast lose more weight

Answer 9

milk a cow for 34 minutes

Answer 10

Make sure your breakfast is a balanced one and includes at least eight grams of fiber

Answer 11

forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad

Answer 12

Have a carb free dinner

Answer 13

2 hour power yoga class

Answer 14

go retro roller skate for 15 minutes

Answer 15

go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling

Answer 16

1. do yoga

2. when u can stand , do not sit .especially after meals

Answer 17

Prepare lunch at your home and bring it to your work

Answer 18

opt for peanut butter or almond butter spreads instead of cream cheese or butter

Answer 19

volunteer to deliver meals or help build housing

Answer 20

DONT. A big booty and small waist is in style right now!

Answer 21

walk before dinner and youll cut calories and your appetite

Answer 22

cut out junk processed food as much as you can

Answer 23

pack healthy snacks

Answer 24

whole grains instead of white enriched grains

Answer 25

walk your dog

Answer 26

squats, cardio, pilates



answer mine

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Answer 27

donkey kicks!

Answer 28

don t eat in front of t v