How many pounda can u lose if u eat nothing for a week?

Question

How many pounds can you lose if u eat nothing for a week but do 30 mins exercises every day. Pls don't say it's unhealthy cuz I know that. Just tell me hw many pounds u can lose...

Answer 1

Your body knows as soon as you are starving yourself and responds accordingly. It goes into a state of ketosis which means that you no longer feel hungry (after a few days) and if starts to eat itself - but this can also mean eating your muscles. This also means that as it thinks it is in a state of starvation for survival purposes, as soon as you start to eat again your body will store as much fat as possible in case you were to starve again (imagine you were lost in the desert).

This can also mess up your body for a really long time - my friend did a weight loss program called Lighter Life where you don't eat and live on shakes and bars for MONTHS and lost about 30lbs on it but gained it back SO fast, and now her body won't shift weight no matter what she tried.

DANGEROUS. Just eat less and move more if you want to lose weight.

Answer 2

keep a small water glass which you must refill often instead of a large water bottle on your desk

Answer 3

walk a toy poodle for 41 minutes at 2 miles per hour

Answer 4

Idk but ur not losing fat ur only losinf protein which ur body needs to do it normal functions like digest food, keep ur heart pumping blood, keep ur hair/nails growing, give u ur natural skin color, etc.... Try losing weight in a healthier matter ur body will love u for it

Answer 5

people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight

Answer 6

None. I've done this before, I gained it all back on day 8

Answer 7

dont eat with a large group

Answer 8

Avoid bringing your favourite food into your home

Answer 9

polka for real for 23 minutes

Answer 10

Since you would go into hypoglycemic shock, it might not be worth the try!

Answer 11

get rid of your garbage can walk trash to the kitchen bin

Answer 12

enjoy your hot chocolate with skim milk and no cream

Answer 13

stand up each time you talk on the phone