Diet Patch / Diet Pills / Fat Metaboliser?

Question

I know the only way to lose weight sucessfully is healthy eating with increased exercise over a sustained period of time so i am not looking for any quick fix solutions.

However! I am also looking into products that aid weight loss as part of a healthy lifestyle as mentioned.

If you have personal experiance with diet pills or patches and can vouch for them working - or not as the case may be - can you please let me know which ones they are.

I have seen a Diet Patch advertised and was wondering if it was worth trying. I would really like to hear from people who have actually tried these weight loss supplements and for their opinion.

Thanks.

Answer 1

Sorry all you will loose with these products is £s not lbs. Look around you if ANY of these things worked would we be getting so overweight?



We are what we eat, but we are at least as much what we don't do. Calorie intakes in 1900 and 1950 were higher than they are now, we just don't use them up!



Eat a balanced diet with plenty of fruit and veg.



Take a healthy amount of exercise 30-40 minutes of vigorous exercise per day 4-5 days a week. I hate to think what percentage of the UK population does that 2%? 5%?



I have seen hundreds of questions with this same pattern :- I am fat, tell me where on line I can get this super diet or herbal/dangerous/illegal drug that I hear will fix it for me in 10 minutes without the need for me to get off the couch!



No fixes pal , less in more out, its the only way.

Answer 2

Yes, they will give you a boost, but usually they will have unpleasant side effects, that are usually what helps you with the weight loss in the first place. The most common of those is diarrhea, because many work by partially blocking fat absorption- and if it's not absorbed, it needs to come out somehow. Herbal mixes and pills on the other hand, tend to act as a diuretic- you'll be running to the toilet every ten minutes to pee- this is especially true for teas, though I think a big part of that might be the sharp increase in the amount of liquids you take in. In any case, you really shouldn't use them unless you are extremely obese and are willing to suffer to decrease your health risk a bit, because the results may be extremely embarrassing, disruptive, and generally bad for your body. On the other hand, you might want to get a cleanse kit from a local health products store- their mixes tend to be less harmful, and if you do a cleanse before a diet, your intestines will work better, and you'll feel better and have more energy. If you do that, consult the store manager to see if you can talk to someone that tried that particular cleanse kit before, for tips on that particular kit.

Answer 3

I don't know about those. But I do know a detox for two weeks will get you on the right track. This gal also suggests lots of natural supplements to aid the body's natural process of flushing fat. Check her out, I saw it in Womens World magazine, on Oprah, and then borrowed her book from the library. She has awesome credentials, and is a successfull no nonsense gal with a good support forum online.



Even just following the dietary plan I kept 30 lbs off after loosing it in 3 weeks! And continued with the whole diet and excersize, but a balanced meal not deprivation

Answer 4

Hi, don't be fooled by any other ways of loosing weight except the " Healthy way" and that is to exercise and eat healthy foods. This is the only good way. It keeps you in good health -check throughout your life, especially concerning your heart which is the vital organ that keeps you alive!The only way to keep your machine going a long way is to take care of it. Other diet ways are short lived and useless believe me.E.g, can u wear a diet patch all your life? ( I wonder)!!Remember,no diet patch will keep your heart strong and pumping but instead the opposite.Be sensible!! I know you have good sense. And don't feed the bank accounts of others with your money that you might not have enough of anyway!!They are cheating you to make their own living.

Answer 5

Don't view diet pills as a miracle weight loss product - but they can help you lose weight. They lend a hand to a healthy diet and exercise program - and will let you lose weight faster mainly by giving you more energy and reducing your appetite. My mother used the ones in the link below - and raved about them. Again though she also started going to the gym and eating healthy - which I am sure helped more than the pills. You can always try them out - see what you think, and see what you think...

Answer 6

I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!



Get started today!

Answer 7

dont try diet patches. ive heard that theyre arent as safe?



ive heard a lot of stuff about hoodia xpf. i saw it on the news and msnbc. so its pretty credible. and cheap. its some kinda substance from a cactus plant in africa. supposedly works wonders.



but i advise you to exercise. thats the only way to lose weight fast. you can starve yourself, and your body will just adjust to fit that intake. (your metabolism slows down) if you exercise you keep it going and burn calories at the same time.

Answer 8

I've just ordered Xenical over the internet, it's a fat inhibitor. If you google it you can get lots of information and reviews.

I've already asked people about it so if you go to my profile, you can read all the answers.

Good luck!

Answer 9

Thermogenic tablets seem to work quite well.

Try Lean System 7 or Hydroxicut.

Make sure you are ok to take them though they are designed to up your metabolism.

I personally have used both and recommended both to clients and they are good products.



I know of people who used the old formula of thermobol from maximuscle and had good results, not spoken to anyone recently who's tried it though.

Answer 10

The supplements I've tried and worked are the one's with high levels of bitter orange and brindleberry, plus chromium picolinate and green tea. If you stick to fish, chicken, salad, non-starchy vegies and water, with smaller amounts of good fats, such as extra virgin olive oil or avocado, I guarantee you that with minimal exercise, you will lose weight and you won't get flabby, as the high protein content tone the muscle and skin.

Answer 11

I tried 100% Hoodia and......

Hoodia has worked for me...and with no side effects.

Check with your doctor before starting any weight loss program.



For all you doubters, here is the prior feedback for another user who followed my advice:



Asker's Rating: *****

very good comment i lost 2 lbs in a week

i think i can almost get in my leather dress, i can hit the town in no time





**** VERY IMPORTANT NOT TO GET RIPPED OFF ---



#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!



#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!



#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.



#4. Drink a full 8oz. glass of water with it!



Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.

Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.



You can read a good article about how it works at:



http://www.hoodia-diets.info/hoodia-diet-capsules.htm

http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm

http://www.hoodia-diets.info

http://hoodia-research.blogspot.com

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Answer 12

Follow the 80/20 rule, which means eating clean 80 percent of that time period and indulging a little 20 percent almost daily.

Answer 13

Also include 10 grams regarding fiber to satiate hunger longer which will help prevent bloating from constipation.

Answer 14

Stick to an increasingly lean protein/green veggie eating habits

Answer 15

when stopping for a road trip break take a quick lap around the parking lot

Answer 16

Take time once a few days to plan out and look for meals and snacks so you're prepared whenever hunger strikes.

Answer 17

Have you already tried out Dr Oz Garcinia Cambogia? Proceed on this website : http://tinyurl.com/expensivewaif31 . This would most definitely work for people!

Answer 18

Keep a food journal and also email it every night to a friend or family member. The accountability will keep you honest.

Answer 19

invest in a standing desk like the ergotron workfit s 379 ergotron com or get crafty and raise your monitor and keyboard with books

Answer 20

Go walking everyday 40 min's each day

Answer 21

Monitor your progress by noting your clothes fit looking in the mirror and taking photos

Answer 22

Eat five servings of fruits and veggies a day

Answer 23

beware of fat free or zero trans fats foods as you could be trading fats for huge amounts of sugar or sodium

Answer 24

Keep weights in the living room to help you do some reps while viewing television.

Answer 25

ride a bike built for two for 12

Answer 26

spice things up with 35 minutes of foreplay and 45 minutes of sex in different positions

Answer 27

If you are obese (BMI greater than or equal to 30kg/m2) or overweight (BMI greater than 27kg/m2) and you have risk factors such as type 2 diabetes or dyslipidaemia, ACOMPLIA is the new treatment in UK and Europe countries.



http://www.dietpillchoice.com/acomplia/acomplia.htm

Answer 28

eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day

Answer 29

pole vault for 17 minutes

Answer 30

Add fiber-rich green veggies, avocado, and berries to your smoothie to satiate hunger all night.

Answer 31

aving smaller and frequent meals may be the key to maintain a healthy metabolism rate

Answer 32

do the horizontal polka missionary style for an hour and 7 minutes

Answer 33

rearrange your furniture for 17 minutes

Answer 34

have fun when you get back to work twirl 123 times in your office chair try not to puke

Answer 35

Cary the motivational photograph along with you

Answer 36

when cooking or baking ditch the hand mixer and use a wooden spoon instead

Answer 37

brush your teeth after every meal especially dinner

Answer 38

take a shower instead of a bath

Answer 39

perform couple of biceps curls any time you pick-up buying bags

Answer 40

Get sunshine in the morning

Answer 41

avoid fried foods because they are too fatty

Answer 42

place your stapler far enough away that you have to stand up to get it

Answer 43

eat in moderation

Answer 44

play frisbee with your kids

Answer 45

steer clear of food porn

Answer 46

I would not touch any of them.