What is the top 5 best creatine supplements?

Question

I haven't ever taken creatine before but I have heard amazing things, But I don't know anything about them, So could someone tell me the top 5 creatine supplements based on quality, serving, price, and taste all though I don't really mind the taste .

Answer 1

Difficult Question to answer. Personally I would say:



1. Optimum Micronized Creatine Monohydrate

2. Kre-Alkalyn

3. Con-Cret



I put the simplest at the top because other formulations make claims that have not been thoroughly tested. Creatine Monohydrate is still the most widely used. Look for those that use CreaPure as a source. Also be aware of the creatine content in some formulations, as some contain large amounts of other additives such as dextrose, as they are often cheaper to buy separately. Check out http://www.ebestcreatine.com for answers about creatine supplements and their benefits

Answer 2

you are able to combine the powders with juice inspite of the undeniable fact that its greater to make the main of water, the creatine my b/f was once on had no type so water was once extraordinary. i used to be on whey protein powders and mixing them with despite didnt make the type greater it was once destructive lol, creatine particularly works to assist you get carry of weight though and makes you build muscle particularly speedy inspite of the undeniable fact that think ofyou've have been given to be on a decide time table, additionally dont use creatine for long durations of time (over a three hundred and sixty 5 days) it has component effects like twitching that would finally end up permanant! thats why my b/f stoped he began to twitch and reported his muscle groups felt like that they were going to tear aside if he lifted despite despite if it was once 10 lbs. inspite of the undeniable fact that once you maximum useful use it to get a boost forward then th ats extraordinary it works extreme-high quality.