Three days juice detox diet to lose weight fast?

Question

I need to lose about 5 pounds quick as I have a wedding to go in 2 weeks and I am the maid of honour, I want to look good in my dress, that now it is a bit tight on my belly as I have been overeating lately.....(lots of takeaways!!!!!!!!)

So, I want to try a 3 days juice detox diet, how many pounds can I lose with that? who has tried one and can recommend one?
thank you in advance :)

Answer 1

chubster <3

Answer 2

1

Answer 3

hilarious. As if taking in nothing but sugary juice will help you lose weight. You need to stop pigging out NOW, eat sensibly and do as much exercise as possible.



detox is a myth. No such thing. Have some self-control, but you didn't put on 5 pounds in two weeks and it will take longer to lose it. Go see the dressmaker.

Answer 4

take a break from chicken with tofu

Answer 5

Walk about the block once mid-morning and when midafternoon.

Answer 6

Drink lots regarding water. (You'll stand up for refills and trips on the bathroom. )

Answer 7

To know how much calories you have to eat just add zero to your weight

Answer 8

visit a museum or art gallery

Answer 9

you may be used to fried foods but there are other sometimes healthier ways to cook including roasting steaming poaching baking braising and broiling

Answer 10

snack attack puree peaches berries or pears for a sweet spread to go on pita chips

Answer 11

Play Frisbee with young kids.

Answer 12

Skip waiting areas. When you have an consultation, check in and then setting off for a walk until this receptionist phones you.

Answer 13

stand while styling your hair and putting on makeup

Answer 14

With

Answer 15

Go shopping for new clothes—wriggling in to 10 pairs of skinny jeans are certain to get your heart rate up.

Answer 16

do 250 breaststrokes about 10 minutes

Answer 17

Stop hunger pangs while dieting by eating foods that keep you full

Answer 18

take a 30 second break in the middle of your meal evaluate just how hungry you still are before getting back to your food

Answer 19

tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist

Answer 20

Believe in yourself. How often have you respected someone and their achievements then instantly thought, ‘I’d love for doing that, but I just can’t. ’ Don’t limit your achievements by your thoughts. You can do whatever you want to do.

Answer 21

make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit

Answer 22

Make sure your breakfast is a balanced one and includes at least eight grams of fiber

Answer 23

do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section

Answer 24

If you're buying not many items, skip the cart and also carry a basket.

Answer 25

Regular water comsumption is more important because dehydration can make you thin you re hungry

Answer 26

better to avoid diet when you re under a lot of stress

Answer 27

Host a party—the cleaning and prep work will keep you off the couch.

Answer 28

add red pepper flakes to your pantry when eaten early in the day red pepper lowers the amount of food youll eat later

Answer 29

keep a food journal and weight yourself regularly to track your progress

Answer 30

Get your book group to slip on sneaks and chat on the go.

Answer 31

90 minute ride on horse back

Answer 32

Play Frisbee with the kids.

Answer 33

Don t eat dinner to close to your bed time

Answer 34

stand up and march during your favorite tv shows

Answer 35

stick to low gi foods

Answer 36

walk between stores that are in close proximity dont drive

Answer 37

Teach your kids your chosen sport (or have them show you theirs).

Answer 38

Teach your kids your preferred sport (or have them teach you theirs).

Answer 39

switch to ordinary coffee

Answer 40

Eat foods that bur more fat

Answer 41

put less food out and you ll take less in

Answer 42

eat soup

Answer 43

go christmas caroling with the kids

Answer 44

journal your foods

Answer 45

don t eat in front of t v

Answer 46

follow the nutrients

Answer 47

chew more