Question:
Which one is better Bowflex or Total Gym?
Country Boy
2007-01-14 12:39:12 UTC
I am trying to get to my normal weight. I am 5'6" and I weigh 195lbs. Only problmem is I got a big stomach for my size and I want to se if I can lose inches, lose weigh, mostly lose it around my stomach area. Total Gym is alot cheaper then Bowflex that is around 800 dollars and Total Gym is like 200 dollars, but which one is better though?
Eight answers:
Fit Guy
2007-01-14 22:32:06 UTC
Hey Term! I think you're confused about losing weight. Forget the infomercials you've seen. The only proven ways of losing weight are by eating healthy, controlling your appetite, and having regular cardio workouts (such as with a treadmill, elliptical, exercise bike, rower, etc.). Not only are the Bowflex & Total Gym strength training equipment (you mainly need cardio training equipment to burn calories), but they're inferior to "quality" home gyms like BodyCraft. Please note that strength training equipment builds muscle, but you need to remove fat by cardio work so the muscle will show.



Most people who are serious about strength training and know what they're talking about will never recommend a Bowflex gym. Mainly quality and user safety top the list of complaints, as evidenced by the company's product recall of 420,000 units in 2004; see http://walking.about.com/cs/gearvarious/a/bowflex013004.htm It seems that Bowflex infomercial hype exceeds product effectiveness, especially when you start comparing it to well crafted, quality engineered "selectable" all-in-one gyms. Bowflex & Total Gym can't even come close to the lifetime warranties that BodyCraft offers on all of their strength training equipment!



I'm always recommending fitness equipment to clients. Most of the time I deal with A2Z Fit due to a good selection of cardio & strength machines, full manufacturer warranties, low prices, free shipping, no sales tax, special discount codes, and great service. You should check them out at the link below. If you have questions I'm sure they'd be happy to assist you. I hope that helps and I wish you success on achieving your fitness goals!
anonymous
2016-12-13 15:17:40 UTC
Total Gym Vs Bowflex
anonymous
2016-11-15 01:46:35 UTC
Bowflex Vs Total Gym
VIP B
2007-01-14 14:20:53 UTC
want to lose belly fat? eat fat free or low fat yorgurt at least three times a day, drink at least a gallon of water a day, do at least forty five minutes of cardio five times per day, don't eat more than 1200 calories and eat at least five times per day and nothing after 8pm....make sure to get an incline bench and a medicine ball and the fat around the middle will start to go away....in three months or so you will start to see some real results.
anonymous
2016-04-16 13:58:35 UTC
I recommend the unit that provides the more OVERALL workout. Aim for the one that provides more NEGATIVE RESISTANCE (the force that pulls when you release your tension) than positive force. The Negative resistance is the force that actually BUILDS more muscle mass. - A POSITIVE force actually uses more muscle mass, but is more quickly released after the pressure is released.



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?
2016-07-28 11:35:40 UTC
I'm interested in this as well
anonymous
2016-09-20 11:43:00 UTC
It takes seven seconds for the YAnswers page to load for me to be able to click on the [add your answer] button. does this mean my laptop is slow??
anonymous
2016-08-23 19:10:55 UTC
Funny, I was wondering the same thing myself


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