where to get kelp from?

Question

I am trying to look after my body esp since my eating disorder I want to gain weight and make long term changes, someone recommended kelp pills to increase my metabolism as I have found that I am putting weight on whenever I eat and I have to tell you I do not eat 3500kcal to gain a pound but what seems like a healthy day consisting on fruit and chicken salad makes me put on lbs. where can I get a kelp pills in uk, and what other vitamins can I take to make my periods come. did anyone else lose their periods and then they came back?

Answer 1

Holland and Barrett,health food shop.

Answer 2

First off go and have your Thyroid checked it seems like you have an under active Thyroid.........

Feel tired and sleepy all the time? It's called Hypothyroidism.........

I get my Kelp tabs from Holland and Barrets the Vitamin shop, but you should have in mind that high doses of Kelp in this form (dried in tablets) can raise your body's Arsenic levels, which is surely not good............so take like 2-3 tabs/day ...........and take Vit B-complex which helps with your metabolism.........you can buy it at H&B they have a good one called B50.

Good Luck

Answer 3

I can't answer all your question, sorry. but have you tried a health food shop? usually the staff can give you some advice. Good luck.

Answer 4

You can get information on kelp supplements here....



http://www.kelpsuppliments.com/g.php?C=4438263&D=680108&domain=kelpsuppliments.com&K=kelp+supplements&V=5168&K=kelp+supplements



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