Medifast vs Nutrisystem - Which is the better one to go with?

Question

I'm seriously thinking of trying out one of these programs but don't know which of the two is better. Nutrisystem seems to have a better more appetizing looking selection than Medifast but it's also more expensive. Marie Osmond credits her recent weight loss to Nutrisystem and also to going on dancing with the stars and I recently heard Genie Francis (Laura from General Hospital) say on the View that she lost 30 pounds by using the Medifast plan. So I'm thinking both of these programs work, but which is better? Have any of you out there tried either one of both of these programs? Which do you recommend? Please don't say to just make healthier eating choices, because I don't have the time to cook so I usually just grab whatever, and it's usually not the healthiest choice. But since the Medifast and Nutrisystem has your meals all planned out and included for a month, I won't have that problem. You just eat what they send you and you'll start to lose weight.

Answer 1

i wouldnt go on either unless you're severely overweight.

but nutrisystem if you're that desperate.

Answer 2

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RE:

Medifast vs Nutrisystem - Which is the better one to go with?

I'm seriously thinking of trying out one of these programs but don't know which of the two is better. Nutrisystem seems to have a better more appetizing looking selection than Medifast but it's also more expensive. Marie Osmond credits her recent weight loss to Nutrisystem and also to...

Answer 3

I have not tried either but I believe that the Medifast program will only be short-term as I was under the impression that one consumes a lot of drinks as opposed to actual food. It is sort of like the optifast (believe that it was that one) program that oprah lost all of that weight on in '88 and then quickly regained all of it and then some after going off of the diet. It's really a way of life, the way that one eats and increases one's daily activity that will help to shed the pounds but also keep them at bay.



I've heard that Nutrisystem doesn't always have the choices of entrees that you want sent to your home or it may even contain mold! I'd heard that Jenny Craig is more expensive than nutrisystem but that the food is supposed to have a better flavor. And please stay away from 'la weight loss centers' (think may also be called 'pure weight loss') as there are many complaints on ripoffreport.com as there are complaints against nutri though not sure about jenny craig. To search any of those companies: http://www.ripoffreport.com which consumers post their typically bad experiences.



If you do want to try to find a registered dietician/RD: http://www.eatright.org and they should also have tips on healthful eating.

Answer 4

When out at the restaurant, ask the server to hold the bread, snack mix or chips and salsa which may come before the meal. If you're hungry, you'll be tempted.

Answer 5

Take a brisk walk before your meal. Not only will you enter some exercise, you're less prone to choose something unhealthy after somewhat movement.

Answer 6

Wander day-to-day 30 minutes each day

Answer 7

Seek to produce tiny modifications in your diet regime

Answer 8

Decaf coffee is an excellent low-calorie fluid when you're having cravings (and an excellent source of antioxidants).

Answer 9

Eating liquid-based foods such since natural smoothies and low-sodium soup will help you cut back on calories still feel full.

Answer 10

One's body is always using some energy, in addition to workout allows you to burn off these individuals quicker

Answer 11

Remain faithful to a far more slender protein/green plant diet plan

Answer 12

Many the sweets must originated from leafy green veggies

Answer 13

Eating liquid-based foods such as natural smoothies and low-sodium soup can assist you cut back on calories however feel full.

Answer 14

Your body is actually burning many calorie consumption, and also work out making you melt away all of them quicker

Answer 15

its better to eat just helthfully.. try lots of juice and begin to love it... no hohos...haha but try atkins or south beach... (south beach carved 35 pound off my dad) good luck!