Arbonne Weight Loss?

Question

I've been looking online about Arbonne Figure 8 Weight Loss Program & I'm thinking of trying it out.

I've heard great reviews.

The problem is I can't seem to decide on what to start taking, I def want to try the shakes but anything else?

Also what work best for you?

What time a day did you take this? & how many times?

~~~~~I want to lose about 30 pounds. ~~~~~

Answer 1

Arbonne is a good company, a large portion of their sales force has moved over to a new company though. There is a reason why and here it is:



I found something that is going to be released to the public on June 1st.

• Assists in promoting fat loss (Supported by US Patent 6,899,892)

• Assists in promoting a lower percentage of body fat (Supported by US Patent 6,899,892)

• Promotes the reduction of stored fat by increasing fatty acid utilization in the fat cell

• Promotes the reduction of fat and an enhanced muscle to fat ratio

• Promotes the regulation of energy balance allowing for improved mental energy

• 7 years of Research & Development @ The University of Minnesota

• Two (2) PATENTS for 29 Structure Function Claims;

• Clinically Tested – Double Blind, Placebo Controlled -- @ The University of Connecticut Human Performance Lab using Dual Energy X-Ray Absorptiometry (DEXA).

• All Natural Formula

• NO Stimulants

• Includes Celadrin™

• Naturally suppresses appetite;

• Clinically proven to reduce Serum Leptin Levels;

• Clinically proven to increase Adiponectin;

• Improves Waist Circumference: 62% improvement over Placebo;

• Improves Weight Loss: 70% improvement over Placebo;

• Improves Fat Loss: 92% improvement over Placebo;

• Improves Body Fat Ratio: 121% improvement over Placebo



In Just "8" Weeks, The test group had the following "RESULTS"

21.5 lbs of body fat lost

3.96 inces off their waist

3.28 inches off their hips

1.20 inches off each thigh



If you have any questions please email me through my profile.



Best Wishes,



Rex White

Answer 2

Arbonne Weight Loss

Answer 3

1

Answer 4

I found the book to be very informative and easy to read.



I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.



It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.



Get started today!

Answer 5

Not familiar with the program but the red flags I see is the "just eat this" style program. If you really want to be healthy and lose weight here is what you need to do. Shakes, programs, and foods are just tools of the trade.



1) Eat small frequent meals approximately 2 1/2 to 3 hours apart for about 6 meals a day. Men should eat at least 1800 calories a day and women at least 1200. Can eat more calories if you are more active.



2) Drink plenty of water. Recommendation is 8-8oz glasses a day but a gallon is preferred.



3) Do full body weight training 2-3x a week where you are shooting for 3 sets of 8-10 reps with a weight that is heavy for you. Focus on compound movements.



4) Get some form of cardio exercise 4-6 days a week for 30-60 minutes per session.



5) Track your progress and consumption. By keeping track of everything you eat, drink, lift, or sweat you can easily make adjustments to your program if the results are not what you desire.

Answer 6

I take the shakes just once a day in the morning. The rest of the time I mostly follow the South Beach eating plan. Heathly good carb/low fat meals and two snacks. So I'm eating something five times a day. Helps me to not get hungry.



The NRG Go3 Fizz Tabs are what I love! They really help me make it through the afternoon without munching on everything in sight because I'm bored. They supress my appitite and give me energey without the crazy energy buzz you would get from other drinks. I take one tab in 16 oz of water around 11 am. I can't take them after 1pm otherwise I don't sleep well at night. There is 50mg of caffine in these, about the same amount as a can of soda.

Answer 7

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.



The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.



Get started today!

Answer 8

I personal love the chews!! I also take the fiber shake it tastes like an orange dream icicle! I also like the chi shake! The fizzy are great too!! If had to chose I would go with the chews and the fiber shake!!



also

The other thing you might try id the 7 day detox! I my self lost almost 10 lbs! I did put a few back on but over all I think I am down 6 or 7 lbs! Just from the detox!

Answer 9

After seeing this I really want to share something because I spent several years switching from diet to diet without seeing any success until I discovered Pams magic plan (google it). Without a doubt the best weight loss that I have ever had and I have kept it off to this day.

Answer 10

Arbonne has a website dedicated to it's weight loss products, http://www.gofigure8.com.

It has information about the products, meals and recipes, testimonials, articles, etc. It's a great source of information.



good luck!

Answer 11

Having less than 1 200 calories a day may slow down your metabolism

Answer 12

individuals who eat lunch have a very superior shot on dropping and also maintaining weight-loss

Answer 13

prepare lunchtime your own house as well as carry it on your function

Answer 14

tend not to put branch for a mouth area often

Answer 15

You already know never for you to skip breakfast, but it's also imperative that you eat within an hour of waking for boosting your metabolism.

Answer 16

stand up and walk atleast 5 mins after evry 2 hours while working

Answer 17

Eat early in the day to lose moew weight

Answer 18

let a great dane walk you for 13 minutes 5 mph

Answer 19

Stay with a more slender protein/green plant diet plan

Answer 20

never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings

Answer 21

Virtually any physical activity burns energy

Answer 22

Don't keep junk food as part of your kitchen. If it's not presently there, you can't be tempted because of it.

Answer 23

use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip

Answer 24

Your body is actually getting rid of many unhealthy calories, as well as workout allows you to burn off them faster

Answer 25

spice things up with 35 minutes of foreplay and 45 minutes of sex in different positions

Answer 26

Add fiber-rich green veggies, avocado, and berries to your smoothie to satiate hunger all night.

Answer 27

Don't keep junk food with your kitchen. If it's not right now there, you can't be tempted because of it.

Answer 28

Eat raw vegetables not fried

Answer 29

Exercise each day is more effective than weekend workouts

Answer 30

Have one to two alcoholic dricks daily instead of more

Answer 31

60 minute cycling session

Answer 32

eat an apple instead of bottled juice

Answer 33

close the kitchen for 12 hours

Answer 34

take a break from mayo with mustard

Answer 35

do away with chairs at your next cocktail party standing will keep everyone mingling

Answer 36

do not take in a lot of fresh fruits

Answer 37

don t eat mindlessly while watching the tv on the computer or doing other activity

Answer 38

enjoy high calorie treats as the accent not the centerpiece

Answer 39

go window shopping or antiquing